Pole Silk drop-in 6/15 at 6pm

$20.00 $15.00

A silk attached to a pole. Great class to get started with Pole Dancing.

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Pole 101 9:45am Saturdays

$75.00 $50.00

One month of classes every Saturday for one month (4 classes) Start when you want. You must attend one month of classes before joining this class.

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Intro to Pole 7:45pm drop-in 6/16

$75.00 $60.00

Introduction level .5,  One hour class. Learn the foundation of pole dancing.

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7/6 at 6pm Pole Silks four classes

$75.00 $50.00

Intro to Pole, a silk attached to a pole to make training easier. This is a great class to get started.

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Bungee Fitness Saturday 12:15pm 6/19

$20.00

New class Intro to Bungee Fitness. One hour class drop-in.
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Intro to Pole and Chair Dance Monday 7:30pm

$20.00 $15.00

One hour drop-in option.  Starts June 14.

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Intro to Bungee Fitness at 5pm starts 7/1

$75.00 $60.00

Intro to Bungee Fitness. One hour class. One month of classes.
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One Month (4 classes)

$75.00 $50.00

Come to any class at your level. Start when you want. Expires 30 days from first class. 3 day return policy. Includes open studio time for one month. 24-48 notice is need to reschedule a class you signed up for.
excludes workshops
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20 classes must attend twice a week

$150.00

Two times a week for about 2.5 months. Do you need flexible classes? Not sure when you can make it each week? One per person,can not be shared. 3 day return policy. 120 days to use. excludes workshops. Includes open pole. Take a week to a month off loose nothing!!!! No reschedule fee or loss of class with 48 hours notice.
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Level 3 Pole dance Monday 6:30pm or Wednesday 6:45pm

$20.00 $15.00

Advanced pole dance drop-in. Monday is very Advanced at 6:30pm. You must attend one month of Wednesday 6:45pm to join Monday. You can purchase the one month option on the website to join Wednesday 6:45pm.
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Intro to Pole Silks 11am on 6/19

$125.00

.5 level class This is a great option to get started. A silk attached to a pole to make training easier. 10 classes.

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Mixed level of Pole Dancing drop-in 6/15 at 11am

$20.00 $15.00

Are you a beginner or have some experience? Level .5-1 welcome.

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10 classes

$125.00

Come to any class at your level. Classes enrolling now are Monday 7:30pm .5 Level Intro to Pole, Tuesday 11am .5 level Intro to Pole, Wednesday 7:45pm .5 level Intro to Pole, Thursday .5 level 6pm chair dance & Intro to Pole. Intermediate & Advanced classes are enrolling too. Monday 5:15pm & 6:20, Tuesday 7:15pm, Wednesday  6:45pm, Thursday 7:15pm. One per person. 3 day return policy. 90 days to use. Use the classes once a week or twice a week or as many as you want. Excludes workshops. 48 hours notice to reschedule a class.
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Intro to Pole & Chair Dance Monday 7:30pm

$60.00 $45.00

One hour class. Starts June 14th.
Learn the foundation of pole dancing & chair dance. .5 level Three classes. 48 hours notice to reschedule a class. 3 day return policy.
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Semi Private lesson for 3 people

$150.00 $130.00

one hour semi private lesson; pole, aerial or both. Once booked you must reschedule 48 hours in advance to avoid paying $25 reschedule fee. 3 day return policy from date of purchase.
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Semi Private Lesson for 2 people

$110.00 $90.00

one hour private lesson for 2 people
Please email to schedule. 48 hours notice to reschedule; without paying a $50 rescheduling fee.
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3, 60 minutes private lessons

$120.00

One on one for Pole dancing or Aerial. 3 for the price of two!
Please email to schedule. 48 hours notice to reschedule without paying a $25 reschedule fee!
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Private lesson

$60.00

One person for an hour for Pole Dancing or Aerial.  A minimum of 24 hours notice to schedule/ book. 48 hours notice to reschedule without paying a $25 rescheduling fee.
Please email to schedule first. Chair dance, Silks, Lyra or Pole Dance. Add additional people for $40 per person.
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Creative group fitness classes lead by Rachele Maier
Located in NOTA area of Rochester NY. Class sizes are usually small 5-9 people. Are you ready to try a new workout? Save time, all classes are cardio & strength training combined in a creative way that it will feel more like a night out with friends. The studio offers special workshops too. Classes are enrolling now.


New Bungee fitness fun way to get some cardio in. Bounce fly with ease.
​Pole Flight a silk attached to a pole. Invert your first class. Hold any pole move without struggling & fun for any level pole dancer.

Beginners please look for level .5 aka Intro classes. If your interested in checking out the studio Please make an appointment Sunday-Thursday. Friday & Saturday are reserved for private lessons and Private parties.

Intro to Aerial fitness level .5
Silks(Ribbons/Tissue) & straps, Aerial as a workout with roll-ups, static poses, easy drops & flips when you are ready. The class instruction will include basic arm wraps, back wraps, foot locks, hip keys, strength training & climbs.


Intro to Pole Dancing & Aerial Fitness The Sampler class (level 1-2) Intro to Silks These classes are combined with trappahoop, lyra hoop & Intro to Pole dancing. Get ready to build muscle, gain flexibility, & lose weight. Strength training in a unique workout. Sexy floor warmup, floor moves, pole tricks & Intro to Aerial is a great way for beginners to practice harder pole moves.

Acro Pole (intermediate) Our level 2 class
Pole dancing is changing into acrobatics. We work on strength, ballance, & flexibility. Students at this level are working on Acrobatics using the pole and silks, lyra & trappahoop
Prerequisites: level .5, Level 1, Pole 101

Introduction to Pole fitness (beginner) level .5. Our Intro to Pole, is recommended for people new to pole dancing. We focus Aerobics & Acrobatic aspect of Pole dancing as a workout. Gaining strength by climbing, base pole tricks, combinations, & gaining the strength to safely invert. Students move to the New level 1 where basic inverts are taught. Intro to Pole level .5 was created to keep new people together so more experienced students are not held back. This class enables students to join Tangent's Pole & Aerial at any time, instead of waiting for the next class to start. New basic skills test for students who have taken classes elsewhere. Test your ability to see if your ready for the next level.

The Art of Pole Level 2 & up
Follow Rachele through 20 plus years of creative pole work. The Art of Pole allows advanced students to reach their full potential. Advanced inversions, combinations, mounts, and graceful transitions will be taught. Complex Spins, the Silks & other Aerial apparatuses will spice things up add to the fun! There is always more to learn, practice, and improve upon. In The Art of Pole, the sky is the limit! We can assist you in learning any move you wish to learn, but remember it takes time and practice!


Private Lessons or Semi Private Please make an appointment
Package deals available

Tangent's Pole & Aerial VIP pass
Don't wait for classes to start. Join us now. We have ongoing classes, & drop-in options. Save money buy 4 classes for $50, 10 for $125, & 20 for $150 20 classes(twice a week option). These prices are for all classes & all levels. Can not be shared, valid for only one person. 4 or 5 class package expire in 30 days. 10 & 20 class package expire in 120 days. 3 day return policy on any class package.