Intro to Pole 12/7 at 6pm

$25.00 $20.00

One hour drop-in. No experience needed. Learn the foundation of pole.
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6pm Intro to Pole starts 12/7

$75.00 $60.00

Intro to Pole learn the foundation of pole dancing to get to the next level. 4 classes.
24 hours notice to reschedule a class. 3 day return policy.
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Intro to Aerial Silks drop-in 7pm 12/7

$20.00

No experience necessary. One hour class.
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Bungee Fitness & Lyra at 6:15pm starts 12/2

$60.00

Intro to Bungee Fitness & Lyra limit of 4 people in this class. Lyra is an aerial hoop. Bungee Fitness is a leg workout.
4 classes, 3 day return policy, 48 hours notice to reschedule a class.
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One Month (4 classes) Any level

$75.00 $60.00

Come to any class at your level. Start when you want. Closed on Christmas Eve & Christmas Day. Expires 30 days from first class. 3 day return policy. Includes open studio time for one month. 24-48 notice is needed to reschedule a class you signed up for.
excludes workshops
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Pole 101 Level 2 Monday 5:30pm 12/6

$25.00 $20.00

One hour class for people that have some experience with pole dancing. Please arrive 10 minutes early & bring a small towel. You should attend one Intro to Pole class or workshop if you have never been to my studio.
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Intro to Pole bootcamp starts 12/4 @ 8:45am

$40.00 $25.00

.5 level class. The second class will be held 12/11 at 8:45am. This is your starting place to get ready for Pole 101. 2 weeks of training and learn all the foundation pole moves. 3 day return policy. 48 hours notice to reschedule a class.
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Intro to Aerial Silks and Lyra Bootcamp

$40.00 $25.00

11am start time. Starts 1/1/22, 2 week program to get you ready to join class. 24-48 notice required to reschedule.
One hour class Intro level
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Intermediate pole drop-in 12/1 6:45pm

$25.00 $20.00

Pole 101 you should attend at least one month or more of classes before attending this level. If you have never been to my studio please attend one Intro to Pole class.
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10 classes

$150.00

Come to any class at your level. Classes enrolling now are Monday 6:30pm Intro to Pole .5 level, Tuesday 6pm .5 level Intro to Pole, Saturday 9:45am Pole 101. Thursday level 1-1.5 at 6pm Lyra & Bungee Fitness. Advanced classes are enrolling too. Monday 5:30pm Intermediate Pole dance. Intro to Aerial Silks. Tuesday 7pm Intermediate, Wednesday  6:45pm Advanced Pole, Thursday 7:15pm Intermediate. One per person. 3 day return policy. 90 days to use. Use the classes once a week or twice a week or as many as you want. Excludes workshops. 48 hours notice to reschedule a class.

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Pole 101 drop-in 9:45am 12/4 level 1.5-2

$25.00 $20.00

One hour class. 48 hours notice to reschedule a class.
New to pole? If you would like to join this class you must attend a workshop (at my studio) or an Introduction to Pole class or Bootcamp class.
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Aerial Silks drop-in 12/7 at 7:15pm

$25.00 $20.00

Do you know the basics? This class is for people that can climb, hipkey, footlock, & catchers lock.
One hour class.
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Aerial Silks 12/7 at 7pm

$75.00 $60.00

Silks, No experience needed. 3 day return policy from date of purchase.

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Semi Private lesson for 3 people

$150.00 $130.00

one hour semi private lesson; pole, aerial or both. Once booked you must reschedule 48 hours in advance to avoid paying $25 reschedule fee. 3 day return policy from date of purchase. 120 days to use from purchase.
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Semi Private Lesson for 2 people

$110.00 $100.00

one hour private lesson for 2 people
Please email to schedule. 48 hours notice to reschedule; without paying a $25 rescheduling fee. Expires 60 days from purchase.
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3, 60 minutes private lessons

$150.00

One on one for Pole dancing or Aerial.
Please email to schedule. 48 hours notice to reschedule without paying a $25 reschedule fee! Expires 60 days from purchase.
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Private lesson

$60.00

One person for an hour for Pole Dancing or Aerial.  A minimum of 24 hours notice to schedule/ book. 48 hours notice to reschedule without paying a $25 rescheduling fee.
Please email to schedule first. Chair dance, Silks, Lyra or Pole Dance. Add additional people for $40 per person. 60 days to use.
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Creative group fitness classes lead by Rachele Maier
Located in NOTA area of Rochester NY. Class sizes are usually small 5-9 people. Are you ready to try a new workout? Save time, all classes are cardio & strength training combined in a creative way that it will feel more like a night out with friends. The studio offers special workshops too. Classes are enrolling now.


New Bungee fitness fun way to get some cardio in. Bounce fly with ease.
​Pole Flight a silk attached to a pole. Invert your first class. Hold any pole move without struggling & fun for any level pole dancer.

Beginners please look for level .5 aka Intro classes. If your interested in checking out the studio Please make an appointment Sunday-Thursday. Friday & Saturday are reserved for private lessons and Private parties.

Intro to Aerial fitness level .5
Silks(Ribbons/Tissue) & straps, Aerial as a workout with roll-ups, static poses, easy drops & flips when you are ready. The class instruction will include basic arm wraps, back wraps, foot locks, hip keys, strength training & climbs.


Intro to Pole Dancing & Aerial Fitness The Sampler class level 1 Intro to Silks These classes are combined with bungee fitness, lyra hoop & Intro to Pole dancing. Get ready to build muscle, gain flexibility, & lose weight. Strength training in a unique workout. Sexy floor warmup, floor moves, pole tricks & Intro to Aerial is a great way for beginners to practice harder pole moves.
Pole 101 (intermediate) Our level 2 class
Pole dancing is changing into acrobatics. We work on strength, ballance, & flexibility. Students at this level are working on Acrobatics using the pole and silks, lyra & trappahoop
Prerequisites: level .5, Level 1, Pole 101

Introduction to Pole fitness (beginner) level .5. Our Intro to Pole, is recommended for people new to pole dancing. We focus Aerobics & Acrobatic aspect of Pole dancing as a workout. Gaining strength by climbing, base pole tricks, combinations, & gaining the strength to safely invert. Students move to the New level 1 where basic inverts are taught. Intro to Pole level .5 was created to keep new people together so more experienced students are not held back. This class enables students to join Tangent's Pole & Aerial at any time, instead of waiting for the next class to start. New basic skills test for students who have taken classes elsewhere. Test your ability to see if your ready for the next level.

The Art of Pole Level 2 & up
Follow Rachele through 20 plus years of creative pole work. The Art of Pole allows advanced students to reach their full potential. Advanced inversions, combinations, mounts, and graceful transitions will be taught. Complex Spins, the Silks & other Aerial apparatuses will spice things up add to the fun! There is always more to learn, practice, and improve upon. In The Art of Pole, the sky is the limit! We can assist you in learning any move you wish to learn, but remember it takes time and practice!


Private Lessons or Semi Private Please make an appointment
Package deals available

Tangent's Pole & Aerial VIP pass
Don't wait for classes to start. Join us now. We have ongoing classes, & drop-in options. Save money buy 4 classes for $60, 10 classes for $150. These prices are for all classes & all levels. Can not be shared, valid for only one person. 4 or 5 class package expire in 30 days. 10 class package expire in 90 days. 3 day return policy on any class package. 24-48 hours notice to reschedule a group class or private lesson. Parties need 14 days notice to reschedule.