The Sampler drop-in 7/31 at 11am

$25.00 $20.00

Intro to Pole with pole silk & Bungee Fitness plus Lyra. Great class to get started with Pole Dancing.

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Intro to Pole 4pm Starts 8/3

$75.00 $65.00

One hour class every Tuesday for one month.
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Intro to Pole 7:30pm 8/9

$75.00 $50.00

Introduction level .5,  One hour class. Learn the foundation of pole dancing. Chair dance warm-up. One month of classes.
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6pm Pole Silks starts 8/3

$75.00 $65.00

Intro to Pole, a silk attached to a pole to make training easier. This is a great class to get started. One month of classes.

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Bungee Fitness & Lyra at 6pm drop-in 7/29

$20.00

Intro to Bungee Fitness & Lyra limit of 4 people in this class. Lyra is an aerial hoop. Bungee Fitness is a leg workout.
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One Month (4 classes)

$75.00 $50.00

Come to any class at your level. Start when you want. Closed on 7/24 & 8/2. Expires 30 days from first class. 3 day return policy. Includes open studio time for one month. 24-48 notice is needed to reschedule a class you signed up for.
excludes workshops
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20 classes Twice a week option only

$150.00

Two times a week for about 2.5 months. Do you need flexible classes? Not sure when you can make it each week? One per person,can not be shared. 3 day return policy. 120 days to use. excludes workshops. Includes open pole. Take a week to a month off loose nothing!!!! No reschedule fee or loss of class with 48 hours notice.
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Pole 101 Monday 5:30pm 7/19

$20.00 $15.00

One hour class for people that have some experience with pole dancing. Please arrive 10 minutes early & bring a small towel.
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The Sampler class 11am on 9/11

$125.00

.5 level class This is a great option to get started. A silk attached to a pole to make training easier plus, bungee fitness, & Lyra 10 classes. 3 day return policy.

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Aerial Silks Workshop 8/27 at 7pm

$40.00 $35.00

90 minute workshop to get you ready to join class. Only 5 people in this workshop.
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10 classes

$125.00

Come to any class at your level. Classes enrolling now are Monday 4pm .5- level 1(starts July 12th) Intro to pole & chair dance. Tuesday 4pm .5-1 level Intro to Pole, Monday 7:30pm .5 level Intro to Pole coming in August, Saturday the Sampler no class 7/24. Thursday level 1-1.5 at 6pm Lyra coming soon & Advanced classes are enrolling too. Monday 5:30pm Intermediate Pole dance & 6:30 Advanced. Tuesday 7:15pm Intermediate, Wednesday  6:45pm Advanced, Thursday 7:15pm Intermediate. One per person. 3 day return policy. 90 days to use. Use the classes once a week or twice a week or as many as you want. Excludes workshops. 48 hours notice to reschedule a class.
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Sampler Workshop 7/30 at 7pm

$40.00 $30.00

Intro to Pole dancing, aerial silk, bungee fitness & lyra 90 minute workshop.
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Intro to Aerial Silks offered Wednesdays 5:45pm

$75.00 $60.00

Silks, 4 classes for only $60. No experience needed. 3 day return policy from date of purchase. All levels welcome. Pick your start date & choose your classes.
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Semi Private lesson for 3 people

$150.00 $130.00

one hour semi private lesson; pole, aerial or both. Once booked you must reschedule 48 hours in advance to avoid paying $25 reschedule fee. 3 day return policy from date of purchase.
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Semi Private Lesson for 2 people

$110.00 $90.00

one hour private lesson for 2 people
Please email to schedule. 48 hours notice to reschedule; without paying a $50 rescheduling fee.
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3, 60 minutes private lessons

$120.00

One on one for Pole dancing or Aerial. 3 for the price of two!
Please email to schedule. 48 hours notice to reschedule without paying a $25 reschedule fee!
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Private lesson

$60.00

One person for an hour for Pole Dancing or Aerial.  A minimum of 24 hours notice to schedule/ book. 48 hours notice to reschedule without paying a $25 rescheduling fee.
Please email to schedule first. Chair dance, Silks, Lyra or Pole Dance. Add additional people for $40 per person.
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Creative group fitness classes lead by Rachele Maier
Located in NOTA area of Rochester NY. Class sizes are usually small 5-9 people. Are you ready to try a new workout? Save time, all classes are cardio & strength training combined in a creative way that it will feel more like a night out with friends. The studio offers special workshops too. Classes are enrolling now.


New Bungee fitness fun way to get some cardio in. Bounce fly with ease.
​Pole Flight a silk attached to a pole. Invert your first class. Hold any pole move without struggling & fun for any level pole dancer.

Beginners please look for level .5 aka Intro classes. If your interested in checking out the studio Please make an appointment Sunday-Thursday. Friday & Saturday are reserved for private lessons and Private parties.

Intro to Aerial fitness level .5
Silks(Ribbons/Tissue) & straps, Aerial as a workout with roll-ups, static poses, easy drops & flips when you are ready. The class instruction will include basic arm wraps, back wraps, foot locks, hip keys, strength training & climbs.


Intro to Pole Dancing & Aerial Fitness The Sampler class (level 1-2) Intro to Silks These classes are combined with trappahoop, lyra hoop & Intro to Pole dancing. Get ready to build muscle, gain flexibility, & lose weight. Strength training in a unique workout. Sexy floor warmup, floor moves, pole tricks & Intro to Aerial is a great way for beginners to practice harder pole moves.

Acro Pole (intermediate) Our level 2 class
Pole dancing is changing into acrobatics. We work on strength, ballance, & flexibility. Students at this level are working on Acrobatics using the pole and silks, lyra & trappahoop
Prerequisites: level .5, Level 1, Pole 101

Introduction to Pole fitness (beginner) level .5. Our Intro to Pole, is recommended for people new to pole dancing. We focus Aerobics & Acrobatic aspect of Pole dancing as a workout. Gaining strength by climbing, base pole tricks, combinations, & gaining the strength to safely invert. Students move to the New level 1 where basic inverts are taught. Intro to Pole level .5 was created to keep new people together so more experienced students are not held back. This class enables students to join Tangent's Pole & Aerial at any time, instead of waiting for the next class to start. New basic skills test for students who have taken classes elsewhere. Test your ability to see if your ready for the next level.

The Art of Pole Level 2 & up
Follow Rachele through 20 plus years of creative pole work. The Art of Pole allows advanced students to reach their full potential. Advanced inversions, combinations, mounts, and graceful transitions will be taught. Complex Spins, the Silks & other Aerial apparatuses will spice things up add to the fun! There is always more to learn, practice, and improve upon. In The Art of Pole, the sky is the limit! We can assist you in learning any move you wish to learn, but remember it takes time and practice!


Private Lessons or Semi Private Please make an appointment
Package deals available

Tangent's Pole & Aerial VIP pass
Don't wait for classes to start. Join us now. We have ongoing classes, & drop-in options. Save money buy 4 classes for $50, 10 for $125, & 20 for $150 20 classes(twice a week option). These prices are for all classes & all levels. Can not be shared, valid for only one person. 4 or 5 class package expire in 30 days. 10 & 20 class package expire in 120 days. 3 day return policy on any class package.