Pole & Aerial
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Exotic Chair Dance & Pole 4/25 at 4pm

$40.00 $30.00

Heels optional. Different styles of dance using a chair & pole. 90 minute workshop.

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Intro to Pole Dance 4/20 at 11am

$20.00 $15.00

The foundation of pole dancing for beginners. One hour drop-in.
This class is enrolling now for next month too. You can purchase the one month for $50, 10 class pass or 20 class pass(2 times a week minimum).

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Pole Silk Tuesday 4/20 at 6pm drop-in

$20.00 $15.00

Tuesday at 6pm. A silk attached to a pole. Great class to get started with Pole Dancing.

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Pole 101 9:45am 5/1

$75.00 $60.00

One month of classes every Saturday for one month. You must attend one month of classes before joining this class.

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Intro to Pole 7:45pm 5/5 one month

$75.00 $50.00

Introduction level .5,  One hour class. Learn the foundation of pole dancing.

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5/4 at 6pm Pole Silks one month

$75.00 $50.00

Intro to Pole, a silk attached to a pole to make training easier. This is a great class to get started.

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Saturday 12:15pm 5/8 drop-in Intro to Aerial Silks

$20.00 $15.00

Learn multiple ways to do a footlock, climb, aerial knot drops & more

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Chair & Pole Dance drop-in 4/22 at 6pm

$20.00 $15.00

6pm-7pm. Sexy, fun, heels optional. A fun way to get started with Pole Dancing. No experience required!

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Aerial Silks 8:10pm-9pm drop-in 4/22

$20.00 $15.00

All levels welcome.

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One Month (4 classes)

$75.00 $50.00

Come to any class at your level. Start when you want. Expires 30 days from first class. 3 day return policy. Includes open studio time for one month.
excludes workshops

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20 classes must attend twice a week

$150.00

Two times a week for about 2.5 months. Do you need flexible classes? Not sure when you can make it each week? One per person,can not be shared. 3 day return policy. 120 days to use. excludes workshops.

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Level 2-3 Pole dance Monday 6:20pm or Wednesday 6:45pm

$20.00 $15.00

Intermediate to advanced pole dance drop-in. Monday is very Advanced at 6:20pm. You must attend one month of Wednesday 6:45pm to join Monday. You can purchase the one month option on the website to join Wednesday 6:45pm.

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Intro to Pole Silks 11am 4/24

$125.00

.5 level class This is a great option to get started. A silk attached to a pole to make training easier. 10 classes.

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Aerial Silks Wednesday 5:45pm

$75.00 $50.00

4 classes for $50 All levels welcome! Start when you want.

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Monday Pole 101 5:15pm drop-in

$20.00 $15.00

Intermediate Pole Dancing one hour class. You must have prior pole dancing experience to come to this class or attend .5 level for one month or more.

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10 classes

$125.00

Come to any class at your level. Classes enrolling now are Monday 7:30pm .5 Level Intro to Pole, Tuesday 11am .5 level Intro to Pole, Wednesday 7:45pm .5 level Intro to Pole, Thursday .5 level 6pm chair dance & Intro to Pole. Intermediate classes are enrolling too. Monday 5:15, Tuesday 7:15, Wednesday  6:45pm, Thursday 7:15pm. One per person. 3 day return policy. 90 days to use. Use the classes once a week or twice a week or as many as you want. Excludes workshops.

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Semi Private lesson for 3 people

$100.00

one hour semi private lesson; pole, aerial or both

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Semi Private Lesson

$75.00

one hour private lesson for 2 people
Please email to schedule
Add 3 to checkout get one free sale ends January 31st.

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Two 60 minutes private lessons

$100.00 $90.00

One on one for Pole dancing or Aerial
Please email to schedule

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Private lesson

$60.00 $55.00

One person for an hour for Pole Dancing or Aerial.  A minimum of 24 hours notice to schedule or book.
Please email to schedule first. Chair dance, Silks, Lyra or Pole Dance. Buy 3 get one free sale. Purchase 3 at checkout get one free.

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Creative group fitness classes lead by Rachele Maier
Located in NOTA area of Rochester NY. Class sizes are usually small 5-9 people. Are you ready to try a new workout? Save time, all classes are cardio & strength training combined in a creative way that it will feel more like a night out with friends. The studio offers special workshops too. Classes are enrolling now.


New Pole Flight a silk attached to a pole. Invert your first class. Hold any pole move without struggling & fun for any level pole dancer.

Beginners please look for level .5 aka Intro classes. If your interested in checking out the studio Please make an appointment Sunday-Thursday. Friday & Saturday are reserved for private lessons and Private parties.

Intro to Aerial fitness level .5
Silks(Ribbons/Tissue) & straps, Aerial as a workout with roll-ups, static poses, easy drops & flips when you are ready. The class instruction will include basic arm wraps, back wraps, foot locks, hip keys, strength training & climbs.


Intro to Pole Dancing & Aerial Fitness The
Sampler class (level 1-2) Intro to Silks These classes are combined with trappahoop, lyra hoop & Intro to Pole dancing. Get ready to build muscle, gain flexibility, & lose weight. Strength training in a unique workout. Sexy floor warmup, floor moves, pole tricks & Intro to Aerial is a great way for beginners to practice harder pole moves.

Acro Pole (intermediate) Our level 2 class
Pole dancing is changing into acrobatics. We work on strength, ballance, & flexibility. Students at this level are working on Acrobatics using the pole and silks, lyra & trappahoop
Prerequisites: level .5, Level 1, Pole 101

Introduction to Pole fitness (beginner) level .5. Our Intro to Pole, is recommended for people new to pole dancing. We focus Aerobics & Acrobatic aspect of Pole dancing as a workout. Gaining strength by climbing, base pole tricks, combinations, & gaining the strength to safely invert. Students move to the New level 1 where basic inverts are taught. Intro to Pole level .5 was created to keep new people together so more experienced students are not held back. This class enables students to join Tangent's Pole & Aerial at any time, instead of waiting for the next class to start. New basic skills test for students who have taken classes elsewhere. Test your ability to see if your ready for the next level.

The Art of Pole Level 2 & up
Follow Rachele through 20 plus years of creative pole work. The Art of Pole allows advanced students to reach their full potential. Advanced inversions, combinations, mounts, and graceful transitions will be taught. Complex Spins, the Silks & other Aerial apparatuses will spice things up add to the fun! There is always more to learn, practice, and improve upon. In The Art of Pole, the sky is the limit! We can assist you in learning any move you wish to learn, but remember it takes time and practice!


Private Lessons or Semi Private Please make an appointment
Package deals available

Tangent's Pole & Aerial VIP pass
Don't wait for classes to start. Join us now. We have ongoing classes, & drop-in options. Save money buy 4 classes for $50, 10 for $125, & 20 for $150 20 classes(twice a week option). These prices are for all classes & all levels. Can not be shared, valid for only one person. 4 or 5 class package expire in 30 days. 10 & 20 class package expire in 120 days. 3 day return policy on any class package.

We Would Love to Have You Visit Soon.
​103 Anderson Ave Rochester NY 14607.

Telephone

​585-645-5689 please leave a voicemail or text
  • Home
  • Purchase classes
    • Schedule
  • Party Packages
  • Pole & Aerial
  • Meet The Owner
  • Safety Plan