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Why I love Pole & Aerial fitness.
In my opinion aerial is a great training tool for people new to pole dancing. For example you can work on a Straddle or Chopper & even an Inside or Outside leg hang. Pole dancing is not easy. It will take 3 classes to master easy pole tricks. What to wear to a pole dancing class or my first aerial class? Shorts! Leggings are great when you start doing drops on the silks but leggings give no grip. Get ready for the most amazing workout; Pole & Aerial or try pole flight a silk attached to a pole. Please follow me on Instagram @tangentspole for more new ideas in pole dancing.
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Level 2 Pole dancing Join us January 14
Tuesday at 7:30pm 3 day return policy from date of purchase. 120 days to use.
Sampler Class Thursday 7:30pm
Try everything pole dancing, aerialhoop, & silks 10 classes. 3 day return policy from date of purchase. 120 days to use.
We Would Love to Have You Visit Soon! Please make an appointment to come see the studio Sunday-Thursday. 103 Anderson Ave Rochester NY 14607. Friday and Saturday are for private lessons or parties.
Telephone
585-645-5689 leave a voicemail or text