Pole & Aerial

Why I love Pole & Aerial fitness.
In my opinion aerial is a great training tool for people new to pole dancing. For example you can work on a Straddle or Chopper & even an Inside or Outside leg hang. Pole dancing is not easy it will take 3 classes to master easy pole tricks. What to wear to a pole dancing class or my first aerial class? Shorts! Leggings are great when you start doing drops on the silks but leggings give no grip. Get ready for the most amazing workout. Pole & Aerial in the same class. I am flattered so many people are inspired by me. Please follow me on Instagram @tangentspole for more new ideas in pole dancing. Thank You for all your tags.