New class Bungee fitness & Lyra. Drop-in options(purchased on website). Get started with an Intro to pole foundation workshop. There are more drop-in options for people that have the basics down. For example can do an outside leg hook, Superman, climb, Fireman spin, Stag spin, Wrist seat, & Flag. Monday 5:30pm, Tuesday 7:15pm, Wednesday 6:45pm, Thursday 7:15pm & Saturday 9:45am. If you need help with the basics please come to Intro to Pole class or a workshop.
Pole 101 drop-in 9:45am 10/16
One hour class. 48 hours notice to reschedule a class.
New to pole? If you would like to join this class you must attend a workshop (at my studio) or an Introduction to Pole class.
Aerial Silks drop-in 10/13 at 7:45pm
Do you know the basics? This class is for people that can climb, hipkey, footlock, & catchers lock.
One hour class.
Intro to Pole high heels Workshop 11/12 at 7pm
90 minute workshop try before you buy a class package.
Are you a little nervous to get started with Pole dancing? Not sure what to expect? This workshop is your starting place. Learn the Foundation of exotic Pole dancing with some floor work and exotic dance. 48 hours notice required to reschedule.
Pole 101 Level 2 Monday 5:30pm 10/18
One hour class for people that have some experience with pole dancing. Please arrive 10 minutes early & bring a small towel. You should attend one Intro to Pole class or workshop if you have never been to my studio.